Saturday, May 29, 2010
Riding In The Dark
Competing schedules necessitated riding at night and in the dark during March and April. I captured this video in mid-April, prior to an interval workout out to Iona (next to YVR). Nice sunset during my first effort out to the turnaround.
Salt Mine
Indoors
Planned and focussed training started in November. This photo was taken November 12 and was of one of my first ever indoor rides. I did 2 to 3 of these indoor rides per week in November, December, January, February and March. Surprisingly, riding the trainer inside was not as mind numbing as I anticipated. Key ingredients were music and TV. Lots of sweat and noise meant that I ended doing most of my indoor work in the garage.
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